Fitness Tip by Cassie Bartley, Fitness Coordinator

HEART CenterGolf season is right around the corner. The best thing to help ones golf game is by working out. Core, back, legs, and shoulder rotation is a major part to the swing. Strengthening those areas will help to improve the swing and golf game. The Hart Center will be having a golf strength training clinic for the month of February and March. The clinic will be held every Tuesday starting February 5, 2013 from 3-4pm, and will end the last Tuesday in March. The fee for this clinic is $100.00. For more information contact Cassie at the Hart Center, 501-884-7777.



Speak Your Mind